WELCOME TO THE HVWC CALENDAR: home of all our upcoming readings, events and workshops. You can view by list or calendar (see right menu to choose). Click the colored tabs below to show only specific options. Our workshops run as multi-session series or one-day “intensives.” Note, we list the multi-session courses on the first day they meet only. The full dates of the session are described in the course descriptions. You would need to scroll back to the start date if you needed to enroll for something already underway. But do let us know if you want to join something in midstream since we need the blessing of the instructor. Questions? Email us.

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Yoga for Writers with Beth Hahn

March 3 @ 2:30 pm - 4:30 pm

$60

When we write, we might hunch over keyboards or sit in terribly awkward positions. Yoga For Writers teaches techniques that can help reverse some of the deleterious aspects of our work. The class will open with guided relaxation and breath work, then continue into a gentle series of poses designed to ease stiff joints and realign the body. This is a slow-paced class that will appeal to the beginning yoga student as well as the more advanced practitioner.

Supplies: Yoga mat, two yoga blocks, two blankets, and one yoga strap as well as pencil and paper.

Please feel free to get in touch with me if you have questions about supplies or the physical demands of the class. [email protected]

Beth Hahn is the author of the novel The Singing Bone. Her short stories have been published in CRAFT Literary and by Platypus Press. She’s been practicing yoga for twenty years, and did her teacher training with YogaWorks SoHo and the Veterans Yoga Project.

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Details

Date:
March 3
Time:
2:30 pm - 4:30 pm
Cost:
$60
Event Categories:
, ,
Website:
http://www.writerscenter.org/calendar/yoga-writers/

Venue

Hudson Valley Writers Center
Philipse Manor Station
Sleepy Hollow, NY 10591 United States
Phone:
914.332.5953
Website:
www.writerscenter.org

Organizer

HVWC
Phone:
914.332.5953
Email:
ask@writerscenter.org
Website:
www.writerscenter.org